Improve Spine Health with the Pro-Lordotic Neck Exerciser

November 13, 2023

woman-working-with-neck-pain-sq-300 In the pursuit of a healthy spine and overall well-being, innovative tools and techniques are continually being developed to address various issues. One such solution is the Pro-Lordotic Neck Exerciser, a remarkable device that Charles Street Family Chiropractic employs to aid in the correction of spine-related problems. In this blog post, we will explore how this progressive resistance neck exercise device is utilized to enhance spinal health, posture, and alleviate common issues like neck pain and headaches.

The Pro-Lordotic Neck Exerciser: An Overview

The Pro-Lordotic Neck Exerciser is a unique and effective tool that plays a crucial role in helping individuals correct their spinal alignment. This progressive resistance neck exercise device is designed to traction the normal lordosis into the cervical spine while performing active extension exercises throughout the cervical spine. This technique is performed during a five-minute structural/postural corrective session, either at home or in the office.

Benefits of the Pro-Lordotic Neck Exerciser:

Rehabilitative Stretching: One of the standout features of the Pro-Lordotic Neck Exerciser is its ability to provide a strong rehabilitative stretch to the anterior cervical structures. This feature is particularly beneficial for individuals with thinning degenerated discs. The device helps to break up scar tissue and encourages these discs to absorb surrounding blood and rehydrate, contributing to their overall health and function.

Strengthening the Cranial-Cervical Flexors: Research has shown that strengthening the deep anterior cranial-cervical flexors can significantly improve head posture and reduce chronic neck pain and headaches. The Pro-Lordotic Neck Exerciser is designed to target and strengthen these essential muscles, offering relief to those dealing with these common discomforts.

A Demonstration by Dr. Kelly

To get a better understanding of how the Pro-Lordotic Neck Exerciser is properly used, Dr. Kelly from Charles Street Family Chiropractic has provided a short video demonstration. In this video, you can observe the correct form and technique for using the neck exerciser, ensuring you make the most out of this innovative device.

The Pro-Lordotic Neck Exerciser is a valuable addition to the tools and techniques used by Charles Street Family Chiropractic in addition to regular adjustments to improve spinal health and alleviate common issues associated with the neck and head. Its rehabilitative stretching and muscle-strengthening properties make it a powerful resource for individuals looking to address neck pain, headaches, and posture-related problems. By incorporating this device into your routine, you can take proactive steps towards achieving a healthier and more aligned spine.

If you’re interested in learning more about this innovative neck exercise device, consider reaching out to Charles Street Family Chiropractic for guidance and personalized advice. This highly effective rehabilitation protocol is one of the many things that keeps our office in the lead for chiropractic care in Boston. Your spine will thank you for it!

Dr. Christopher Quigley

“I was majoring in chemistry at Villanova University when my path turned to chiropractic. I was going on interviews to be a pharmaceutical sales representative, and they always asked me what I wanted to be doing in five years. My answer was always the same: “I want to be helping people, enjoying my work, while making a difference.”

Why Chiropractic Care Should Play a Bigger Role in Public Health

Looking for a Boston chiropractor focused on conservative, drug-free spine care? At Charles Street Family Chiropractic in Beacon Hill, Dr. Chris Quigley helps patients with back pain, neck pain, sciatica, disc problems, and recurring spinal conditions. Chiropractic care can support mobility, function, and active living while reducing reliance on medications and invasive procedures. Even major medical centers, including the University of South Florida Neurosurgery program, are integrating chiropractic care into collaborative spine treatment and research.

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Before Back Surgery: What Three Important Studies Say About Nonsurgical Spinal Decompression

The number that should stop every elective-surgery patient in their tracks is 94%.
In a large 2017 Journal of Pain Research study of 1,842 people who had undergone lumbar spine surgery, 94% reported some degree of residual low-back pain. That does not mean 94% had severe pain, nor does it mean 94% of the operations were surgical failures. But for an invasive procedure that many patients understandably hope will eliminate their back pain, the persistence of any low-back pain in such a large proportion of respondents is difficult to dismiss.
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